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Here I’m:end of the day 4.As I have spent the whole day out and keeping myself busy with work and friends.It seems an easy clear day:)I was thinking about gambling but I had no difficulties with it:)My first suggestion to anyone who is in the same situation:don’t be afraid to talk about it,it’s not a shame..we are only humans we all make mistakes:)tonight I’m going to sleep again really happy and proud of myself.